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	<title>Comments for Heart Circle Sangha Blog</title>
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	<description>Zen meditation in Ridgewood, NJ</description>
	<lastBuildDate>Fri, 03 Feb 2012 15:12:51 +0000</lastBuildDate>
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		<title>Comment on Unpoem &#8212; Impermanence by James Jakudo Shammas</title>
		<link>http://www.heartcirclesangha.org/blog/2012/01/24/unpoem-impermanence/comment-page-1/#comment-1825</link>
		<dc:creator>James Jakudo Shammas</dc:creator>
		<pubDate>Fri, 03 Feb 2012 15:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartcirclesangha.org/blog/?p=371#comment-1825</guid>
		<description>Is practice enlightenment or is enlightenment practice? Is enlightened practice the same as practiced enlightenment? What is healthy versus unhealthy practice? Can I fidget, sweat and swear, or should I be a zen zombie, lifeless as a stone? What do I do when you are in my face? Moving on, one can ask, is their progress in our practice, or not? Where do you stand? Will Sensei give me a turning word, or do I turn her with my own response? I&#039;m in your face right now, entwining vines entwining vines...</description>
		<content:encoded><![CDATA[<p>Is practice enlightenment or is enlightenment practice? Is enlightened practice the same as practiced enlightenment? What is healthy versus unhealthy practice? Can I fidget, sweat and swear, or should I be a zen zombie, lifeless as a stone? What do I do when you are in my face? Moving on, one can ask, is their progress in our practice, or not? Where do you stand? Will Sensei give me a turning word, or do I turn her with my own response? I&#8217;m in your face right now, entwining vines entwining vines&#8230;</p>
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		<title>Comment on Unpoem &#8212; Impermanence by kesho</title>
		<link>http://www.heartcirclesangha.org/blog/2012/01/24/unpoem-impermanence/comment-page-1/#comment-1807</link>
		<dc:creator>kesho</dc:creator>
		<pubDate>Tue, 24 Jan 2012 18:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartcirclesangha.org/blog/?p=371#comment-1807</guid>
		<description>Yes, every bite!  My yoga teacher said to chew every bite at least 30 times, 60, if possible.  Great practice.</description>
		<content:encoded><![CDATA[<p>Yes, every bite!  My yoga teacher said to chew every bite at least 30 times, 60, if possible.  Great practice.</p>
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		<title>Comment on Unpoem &#8212; Impermanence by Carmine</title>
		<link>http://www.heartcirclesangha.org/blog/2012/01/24/unpoem-impermanence/comment-page-1/#comment-1804</link>
		<dc:creator>Carmine</dc:creator>
		<pubDate>Tue, 24 Jan 2012 15:29:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartcirclesangha.org/blog/?p=371#comment-1804</guid>
		<description>As Warren Zevon said, &quot;Enjoy every sandwich&quot;!</description>
		<content:encoded><![CDATA[<p>As Warren Zevon said, &#8220;Enjoy every sandwich&#8221;!</p>
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		<title>Comment on Try to meditate every day by James Jakudo Shammas</title>
		<link>http://www.heartcirclesangha.org/blog/2010/10/13/try-to-meditate-every-day/comment-page-1/#comment-1769</link>
		<dc:creator>James Jakudo Shammas</dc:creator>
		<pubDate>Wed, 28 Dec 2011 17:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartcirclesangha.org/blog/?p=114#comment-1769</guid>
		<description>It&#039;s 12 o&#039;clock. do you know where your mind is?</description>
		<content:encoded><![CDATA[<p>It&#8217;s 12 o&#8217;clock. do you know where your mind is?</p>
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		<title>Comment on Occupy Wall Street by James Jakudo Shammas</title>
		<link>http://www.heartcirclesangha.org/blog/2011/11/06/occupy-wall-street/comment-page-1/#comment-1675</link>
		<dc:creator>James Jakudo Shammas</dc:creator>
		<pubDate>Sat, 26 Nov 2011 16:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartcirclesangha.org/blog/?p=351#comment-1675</guid>
		<description>Thanks for this commentary, Sensei. I don&#039;t follow politics or the financial news, perhaps out of complacency or apathy, but I agree with your sentiments, especially the frustration on how to even think about changing a system that is so complex, interrelated, and ingrained in our society and psyches. As a relatively wealthy man (with accompanying debt, like everyone), I&#039;ve spent much of my life buying into the &quot;American dream&quot; only to realize that even living in upper middle-class suburbia with all its perks may not ultimately make me and my family financially independent, debt-free, nor guaranteet me to have adequate health care coverage, especially should I or someone in my family should suffer a catastrophic illness.  And college tuition seems impossible.

But I think the problem is related to an even more basic one that the Buddha reminds me to go back to: that all of us are born into the notion that we can be happy with things that are impermanent. Although I understand the feelings of the protestors on Wall Street, many of them, I&#039;m sure, want the same finite piece of the pie that the rich polititians and coporate executives have. We are all fighting for a bigger piece of the same delusion in all its material guises. Coming back from retreat as well as a recent vacation with my wife, I put on the TV only to watch a 20/20 segment on mothers dressing up their 6 year-olds in glitzy clothing made for prostitutes and show-girls. I watch commercials showing people gluttoning themselves on fat food, fast cards, and big jewelry. I see &quot;reality&quot; shows depicting people in bizarre situations with ridiculous needs that define anything but reality. I reach the conclusion that although all this stuff turns my stomach, I am partly responsible by virtue of even being born into this very world and living in it. And I need to forgive myself, without shame, for my part in sometimes propagating these great myths. So I practice and maybe just bear witness while I try to respond to exactly the delusions we all sometimes buy into.

I don&#039;t know how to join the protestors aside from bearing witness and understanding that they are human like me, with real fear and longing for what they feel is right. A few days ago, I get off a plane from a fabulously relaxed honeymoon and then walk into an anniveray AA meeting last night with my wife and sister, where I get to share and celebrate my 10 years of sobriety, rememering &quot;what it was like, what happened, and what we are like now.&quot; And after we close, a young man, nervous and shaky and upset, asks me for my number. I willingly hand it to him, bearing witness to his suffering, as well as mine, and start my evening hopefully a bit more equipped to face the massess who are nothing but me. It&#039;s a start!

In gassho,

Jim</description>
		<content:encoded><![CDATA[<p>Thanks for this commentary, Sensei. I don&#8217;t follow politics or the financial news, perhaps out of complacency or apathy, but I agree with your sentiments, especially the frustration on how to even think about changing a system that is so complex, interrelated, and ingrained in our society and psyches. As a relatively wealthy man (with accompanying debt, like everyone), I&#8217;ve spent much of my life buying into the &#8220;American dream&#8221; only to realize that even living in upper middle-class suburbia with all its perks may not ultimately make me and my family financially independent, debt-free, nor guaranteet me to have adequate health care coverage, especially should I or someone in my family should suffer a catastrophic illness.  And college tuition seems impossible.</p>
<p>But I think the problem is related to an even more basic one that the Buddha reminds me to go back to: that all of us are born into the notion that we can be happy with things that are impermanent. Although I understand the feelings of the protestors on Wall Street, many of them, I&#8217;m sure, want the same finite piece of the pie that the rich polititians and coporate executives have. We are all fighting for a bigger piece of the same delusion in all its material guises. Coming back from retreat as well as a recent vacation with my wife, I put on the TV only to watch a 20/20 segment on mothers dressing up their 6 year-olds in glitzy clothing made for prostitutes and show-girls. I watch commercials showing people gluttoning themselves on fat food, fast cards, and big jewelry. I see &#8220;reality&#8221; shows depicting people in bizarre situations with ridiculous needs that define anything but reality. I reach the conclusion that although all this stuff turns my stomach, I am partly responsible by virtue of even being born into this very world and living in it. And I need to forgive myself, without shame, for my part in sometimes propagating these great myths. So I practice and maybe just bear witness while I try to respond to exactly the delusions we all sometimes buy into.</p>
<p>I don&#8217;t know how to join the protestors aside from bearing witness and understanding that they are human like me, with real fear and longing for what they feel is right. A few days ago, I get off a plane from a fabulously relaxed honeymoon and then walk into an anniveray AA meeting last night with my wife and sister, where I get to share and celebrate my 10 years of sobriety, rememering &#8220;what it was like, what happened, and what we are like now.&#8221; And after we close, a young man, nervous and shaky and upset, asks me for my number. I willingly hand it to him, bearing witness to his suffering, as well as mine, and start my evening hopefully a bit more equipped to face the massess who are nothing but me. It&#8217;s a start!</p>
<p>In gassho,</p>
<p>Jim</p>
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		<title>Comment on Ripples by James Jakudo Shammas</title>
		<link>http://www.heartcirclesangha.org/blog/2011/01/20/ripples/comment-page-1/#comment-1539</link>
		<dc:creator>James Jakudo Shammas</dc:creator>
		<pubDate>Mon, 19 Sep 2011 16:49:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartcirclesangha.org/blog/?p=281#comment-1539</guid>
		<description>Beautifully said, Ellen!--and practical too. I like the way you relate the teaching to your own life relationships. You bring up a good point too: that every action we engage in is really in  relation to some other being (really all beings, I guess) somewhere: No man is an island, as it were. As a doctor, I see many patients, fellow, colleagues and other individuals every day, and I sometimes fall asleep at the wheel, forgetting that every single thing I do has a ripple effect, and sometimes not always so positive. Then--like you teaching-- I see a patient back and even our unspoken visit together conveys the effects we had on each other the last time we encountered each other. Yes, a certain rightness (or wrongness) about our interaction is felt, something true and intimate was exchanged, or--if I was asleep--a sense of dukkha is felt, the wheel seems off kilter, the ride is bumpy. At the end of the day one realizes just how relevant these encounters are to one&#039;s practice--that the day&#039;s events are in fact as much the practice as sitting on my cushion at night. Forms, feelings, sensations, mental formations, and--ultimately-- consciousness pop up everywhere, and at all times. It never ends, and so I guess it&#039;s true that each little blip is either the gateless gate of opportunity to act freely or a block I choose to avoid and stay stuck in. 
I&#039;m tired! Thanks for your insight!</description>
		<content:encoded><![CDATA[<p>Beautifully said, Ellen!&#8211;and practical too. I like the way you relate the teaching to your own life relationships. You bring up a good point too: that every action we engage in is really in  relation to some other being (really all beings, I guess) somewhere: No man is an island, as it were. As a doctor, I see many patients, fellow, colleagues and other individuals every day, and I sometimes fall asleep at the wheel, forgetting that every single thing I do has a ripple effect, and sometimes not always so positive. Then&#8211;like you teaching&#8211; I see a patient back and even our unspoken visit together conveys the effects we had on each other the last time we encountered each other. Yes, a certain rightness (or wrongness) about our interaction is felt, something true and intimate was exchanged, or&#8211;if I was asleep&#8211;a sense of dukkha is felt, the wheel seems off kilter, the ride is bumpy. At the end of the day one realizes just how relevant these encounters are to one&#8217;s practice&#8211;that the day&#8217;s events are in fact as much the practice as sitting on my cushion at night. Forms, feelings, sensations, mental formations, and&#8211;ultimately&#8211; consciousness pop up everywhere, and at all times. It never ends, and so I guess it&#8217;s true that each little blip is either the gateless gate of opportunity to act freely or a block I choose to avoid and stay stuck in.<br />
I&#8217;m tired! Thanks for your insight!</p>
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		<title>Comment on This is all there is by James Jakudo Shammas</title>
		<link>http://www.heartcirclesangha.org/blog/2010/09/24/this-is-all-there-is/comment-page-1/#comment-1538</link>
		<dc:creator>James Jakudo Shammas</dc:creator>
		<pubDate>Mon, 19 Sep 2011 15:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartcirclesangha.org/blog/?p=98#comment-1538</guid>
		<description>Yes, I came to meditation practice, much the way even old man Shakyumuni did, in order to alleviate MY own suffering, and, like him, gave up some other practices I was taught during my lifetime (not ancient Indian ascetic practices, but drinking beer, watching TV , shopping, and the like), only to find that my very budding zen practice was just another desire to escape suffering. Maybe it was a more noble start, but I simply traded in one addiction for another. Yes, I said, but it was a better method than previous ones. Than I discovered Dogen, the Heart Sutra, and the Buddha&#039;s third turning of the dharm wheel (He presumably modified his teaching according to his audience, as &quot;skillful means.&quot;). Well, now I&#039;m living koan after koan, especially the one in the Gateless Gate where this poor guy is dangling from a tree, dangling from his goddam teech while some moron below is asking me about Boddhidharma, which is really--as I understand it--the same as some jerk asking me about the meaning of life, or some other esoteric nonsense. So here I am swinging! I mean, I&#039;m just swinging! This is it! Is it? This is it! I can&#039;t go on! I&#039;ll go on! (Good old Samuel Beckett)
And so I realize the urgency of staying present, and acting from that place (Is there another?) as if my head is on fire. I don&#039;t know. Still some Great Doubt here, but--coupled with Great Effort and Great Faith--maybe I will experience the Great Death and live to tell you about it.</description>
		<content:encoded><![CDATA[<p>Yes, I came to meditation practice, much the way even old man Shakyumuni did, in order to alleviate MY own suffering, and, like him, gave up some other practices I was taught during my lifetime (not ancient Indian ascetic practices, but drinking beer, watching TV , shopping, and the like), only to find that my very budding zen practice was just another desire to escape suffering. Maybe it was a more noble start, but I simply traded in one addiction for another. Yes, I said, but it was a better method than previous ones. Than I discovered Dogen, the Heart Sutra, and the Buddha&#8217;s third turning of the dharm wheel (He presumably modified his teaching according to his audience, as &#8220;skillful means.&#8221;). Well, now I&#8217;m living koan after koan, especially the one in the Gateless Gate where this poor guy is dangling from a tree, dangling from his goddam teech while some moron below is asking me about Boddhidharma, which is really&#8211;as I understand it&#8211;the same as some jerk asking me about the meaning of life, or some other esoteric nonsense. So here I am swinging! I mean, I&#8217;m just swinging! This is it! Is it? This is it! I can&#8217;t go on! I&#8217;ll go on! (Good old Samuel Beckett)<br />
And so I realize the urgency of staying present, and acting from that place (Is there another?) as if my head is on fire. I don&#8217;t know. Still some Great Doubt here, but&#8211;coupled with Great Effort and Great Faith&#8211;maybe I will experience the Great Death and live to tell you about it.</p>
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		<title>Comment on Hurricane Tail by James Jakudo Shammas</title>
		<link>http://www.heartcirclesangha.org/blog/2011/08/28/hurricane-tail/comment-page-1/#comment-1523</link>
		<dc:creator>James Jakudo Shammas</dc:creator>
		<pubDate>Mon, 12 Sep 2011 15:26:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartcirclesangha.org/blog/?p=343#comment-1523</guid>
		<description>Hop! Plop!...Purrrrrrr!</description>
		<content:encoded><![CDATA[<p>Hop! Plop!&#8230;Purrrrrrr!</p>
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		<title>Comment on Hurricane Tail by Ellen Kesho Risbarg</title>
		<link>http://www.heartcirclesangha.org/blog/2011/08/28/hurricane-tail/comment-page-1/#comment-1522</link>
		<dc:creator>Ellen Kesho Risbarg</dc:creator>
		<pubDate>Fri, 09 Sep 2011 20:42:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartcirclesangha.org/blog/?p=343#comment-1522</guid>
		<description>Will we at least extend a hand 
to one another?
Will we at least listen
to each other&#039;s heartbeat
as my cat Annie does
when she snuggles up next to me?</description>
		<content:encoded><![CDATA[<p>Will we at least extend a hand<br />
to one another?<br />
Will we at least listen<br />
to each other&#8217;s heartbeat<br />
as my cat Annie does<br />
when she snuggles up next to me?</p>
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		<title>Comment on Hurricane Tail by Ellen Kesho Risbarg</title>
		<link>http://www.heartcirclesangha.org/blog/2011/08/28/hurricane-tail/comment-page-1/#comment-1521</link>
		<dc:creator>Ellen Kesho Risbarg</dc:creator>
		<pubDate>Fri, 09 Sep 2011 20:31:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartcirclesangha.org/blog/?p=343#comment-1521</guid>
		<description>My dear friend
who calls himself
a reincarnation of Han-Shan
in the twenty-first century,
in a Catskill mountain cabin,
stranded, without power,
while below,
in the towns,
the torrents raged
through the streets
like a young girl
running to meet her first lover.
Yet, this was no girl and no lover,
but destruction beyond destruction.
An old woman in a hotel
couldn&#039;t or wouldn&#039;t leave
until the mighty waters
overtook her abode,
carrying her to her final resting place,
a Holocaust survivor,
someone wrote
that what Hitler couldn&#039;t do,
Irene had done. 
How do we make sense of it?
Now there are quakes, 
and storms, and floods,
and dire warnings of credible threats.
What will be next -- locusts?  darkness?
The waters subsiding,
will we come forth from 
this place of constriction?
As the calendar turns,
will we be renewed 
in this harvest season?</description>
		<content:encoded><![CDATA[<p>My dear friend<br />
who calls himself<br />
a reincarnation of Han-Shan<br />
in the twenty-first century,<br />
in a Catskill mountain cabin,<br />
stranded, without power,<br />
while below,<br />
in the towns,<br />
the torrents raged<br />
through the streets<br />
like a young girl<br />
running to meet her first lover.<br />
Yet, this was no girl and no lover,<br />
but destruction beyond destruction.<br />
An old woman in a hotel<br />
couldn&#8217;t or wouldn&#8217;t leave<br />
until the mighty waters<br />
overtook her abode,<br />
carrying her to her final resting place,<br />
a Holocaust survivor,<br />
someone wrote<br />
that what Hitler couldn&#8217;t do,<br />
Irene had done.<br />
How do we make sense of it?<br />
Now there are quakes,<br />
and storms, and floods,<br />
and dire warnings of credible threats.<br />
What will be next &#8212; locusts?  darkness?<br />
The waters subsiding,<br />
will we come forth from<br />
this place of constriction?<br />
As the calendar turns,<br />
will we be renewed<br />
in this harvest season?</p>
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