Heart Circle Sangha
We practice authentic Zen within a warm community, located in Ridgewood, Bergen County, NJ. Beginning meditators welcome; we teach meditation to beginners every week.
Contact us or go to our website to learn more about Zen and meditation in Ridgewood, New Jersey.
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Category Archives: Parenting
Mindfulness hike in the mountains
Last month I took my children on what I called a “mindfulness hike.” Where we live, there are many great hiking trails in and around the Ramapo Mountains. I decided to take them to a favorite trail at the historic Long … Continue reading
Posted in Meditation, Mindfulness, Parenting
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