Category Archives: Author Role

Mindfulness to Manage Stress

Mindfulness to Manage Stress Managing our stress is very important, first of all for our own mental and physical health, but also for the well-being of all those around us.  When we are stressed we give out negative energy.  When … Continue reading

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Hospice Training at Valley Hospital in Ridgewood NJ

A personal experience of the training program offered at Valley Hospital Hospice for Doulas for the End of Life. The training includes preparation for each trainee’s imagined death and elicits memories of the death’s of the trainee’s own loved ones. It prepares the volunteer to be with dying and to provide the support the family will need. Continue reading

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