Try to meditate every day

Now I heard a talk about a pianist who was being interviewed that if he missed one day of practice, he notices, if he missed two days, the critics noticed, if he missed three days, everybody noticed. This is true with meditation practice, I would think, among other things.

Your meditation cushion is waiting for you. Photo by Alan Seiden

Your meditation cushion is waiting for you. Photo by Alan Seiden

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One Response to Try to meditate every day

  1. James Jakudo Shammas says:

    It’s 12 o’clock. do you know where your mind is?

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